Seattle Danskin Triathlon 2010



IMG_4771


You might remember a little post I did back in June telling you that I actually had a secret one little word for 2010. That word is athlete.

In that same post I said that what I really wanted to do at the Seattle Danskin Sprint Triathlon was show up and participate.

Well, that's just what I did.

And I totally loved it.


I loved that it was all women - 3313 women if you want details. I loved seeing all the different ages, shapes, sizes and abilities. I loved that they all showed-up. I loved hearing people cheer along the way and I especially loved when I ran by and high-fived a blonde woman that I won't soon forget yelling out "Way to go Athletes!" I loved that I got to do this with Cristina, my cousin Rob's wife, who's a veteran (x6) of this race. I loved that my sister was there with me bright and early to capture the experience with photos and cheer me along the way. I loved that it was in the city near where I grew up - a coming home of sorts in so many ways physically and emotionally. I loved that I got to see a couple old friends from high school out on the course. I loved clapping along the way and yelling out woo-hoo and cheering others on as I made my way through the course. I loved that I got choked up at different points along the course as it hit me again and again that I was really doing this.


I'm already signed up for 2011.

And I'm totally excited to really train for next year. This past year I trained enough to be able to "make it." This coming year I plan to train to significantly reduce my time and approach it in a more competitive fashion. Now that I
know what to expect and have gone through the experience what I want to
be able to do is much more clear in my mind.

Here's a look at the weekend in photos with a couple stories along the way:



IMG_4355

I drove up I-5 towards Seattle on Friday afternoon heading to the house in which I grew-up.

For the past week we'd been talking about whether Chris and the kids were going to come along. As much as I would have loved to have them there, it ended up just making more sense for them to stay at home. It's been a crazy busy summer and with our move so recent I think it was the right choice this year. 

It also hit home how this was my journey.

I was thankful for the chance to just take care of me.


IMG_4358

On Saturday Cristina, my cousin's wife and partner-in-crime for the weekend, and I headed up to Seattle Center to pick up our race packets.


IMG_4359


IMG_4363

We got our race numbers written on our arms with a Sharpie. Mine's still there.


IMG_4372

After picking up our packets and other stuff we drove out to Genesee Park (site of the race) and "racked" our bikes. They have everyone leave their bikes there overnight so as not to have mass chaos in the morning.


IMG_4373

I was getting really, really excited at this point even in the 95+ degree heat.


IMG_4379

We checked out the Lake Washington swim portion.


IMG_4386

A nice volunteer took this one of us.


IMG_4394


Packing my bag on Saturday evening.


IMG_4399


On Sunday I was up at 4:30am to leave my parents house by 5am. My sister and I followed Cristina and her family back up to Genesee park.



IMG_4406


Walking into the participant-only area where our bikes were located.

At this point I was just really excited. I never got nervous but I was definitely filled with anticipation. I think if I start getting more competitive and wanting to beat some times then I'll likely get more nervous.

For this case, for this race, I was just so happy to be there.



IMG_4439

Tons of memories of me in a suit with cap and goggles.



IMG_4459

A look at one of the "waves" at the start of the race. I was in wave 18 which started at 7:50am. Two of my friends from high school were in wave 17 and Cristina was in wave 16.


IMG_4469


Doing a little warm-up. The water temperature in Lake Washington was perfect. The choppiness of the water was not so perfect.



IMG_4505

Still happy right before the start.


IMG_4584

Doing some clapping as I walk down to the starting position in the water.

The swim is the leg that I'm most comfortable with in terms of my own personal life experience. I have a long history as a competitive swimmer throughout childhood/high school and into college. Diving into the murky water was exhilarating. I went with the tactic of being up front at the start and sprinting to get out ahead of most of the people in my wave. After getting out there I had a moment of panic as I took a breath and swallowed a huge gulp of water as a wave came right into my mouth. At that point I started doing breaststroke to regain a composure and to help me see where in the heck I was going and catch my breath. 

I ended up doing quite a bit of breaststroke through most of the entire 800 yard swim. It helped me see where I was going. I loved it when Cristina told me that there's nothing pretty about the swim portion...she was so totally right.



IMG_4700

After the swim comes the bike. I love my bike. I'm not fast on my bike but I love riding it. In this event we rode for 13 miles - out a road along the park, across the I-90 bridge towards Mercer Island and back again. It was awesome. I'm probably most excited about learning how to become a better bike rider and gaining more strength in my legs this next year.


IMG_4715

Coming back in towards the transition area. Again, super happy just to be experiencing this whole thing.


IMG_4748

After the bike is a 3.1 mile run. Running was the thing I practiced most before this race since I hadn't really ever run for the sake of running. My preparation had nothing to do with speed and everything to do with making sure I could make it the 3.1 mile distance. I walked just a bit and spent most of the time running at my own sweet pace. Again - totally an area where I could make some serious improvements if I put in the time.

Coming across the finish line I actually wished it wasn't ending. 

I was so happy. So totally happy that I did it, that I showed up, that I finished...and that I know I can do so much better next year.



IMG_4752

More clapping.

IMG_4733

The medals we got after crossing the finish line.


IMG_4775

This guy shows up in the craziest places.


IMG_4783


IMG_4798

Here's a look at my stats (as you might notice I wasn't in much of a hurry during the transitions):


AE_tri2010


IMG_4809

When we were all done we went back down to the water to cool off.


IMG_4820

Then we packed up our gear and headed out.


IMG_4830

We'll be back again next year.

Let a new chapter of my story unfold. My life won't be the same again.

Related Posts

Sign in or sign up to comment.

315 thoughts

  1. Lourdes Quintero says…
    08/17/2010

    I was so excited reading this that I felt like I was racing with you! You put in a great time/pace for taking your time and doing your own race. I remember the first 10k I ever did. I cried like a baby when I crossed the line cause I was just so darn proud that I had showed up! Great job, Ali!

    Reply 0 Replies
  2. {vicki} says…
    08/17/2010

    Way to go Ali!!!!!!!!!
    You are Awesome!!!!!!

    Reply 0 Replies
  3. Robin says…
    08/17/2010

    Wow, you are an inspiration! Makes me want to try one too! :)

    Reply 0 Replies
  4. Jennifer L says…
    08/17/2010

    You know, it's my secret desire to do a triatholon. I'm not a runner, so I'd have to work. Way to go, you!

    Reply 0 Replies
  5. Theresa says…
    08/17/2010

    That is SO AWESOME!!! GO ALI!!!!
    I have started running this last year and am training for a half marathon. I am interested in a triathlon, but I am worried about the swim part, since I know how to swim, but without any technique. I am considering taking lessons and training for next year. You make it sound easy!
    Great job!!!

    Reply 0 Replies
  6. Sara B. says…
    08/17/2010

    This is awesome! Way to go! Thanks for sharing the journey.

    Reply 0 Replies
  7. Mary says…
    08/17/2010

    Congratulations! What an accomplishment. You kept your promise to yourself and you were successful. Proud of you.

    Reply 0 Replies
  8. Gina Crowley says…
    08/17/2010

    OMG.

    Reply 0 Replies
  9. cathy says…
    08/17/2010

    God, I just love this. I need to find a good way to ship my bike next year, Ali. I WILL make this happen.
    So, so, SO proud of you. This just geeks me OUT!

    Reply 0 Replies
  10. Brené says…
    08/17/2010

    a.t.h.l.e.t.e.
    love you!

    Reply 0 Replies
  11. Joan K says…
    08/17/2010

    Congratulations, You Rock!!!! Am inspired by your blog, comments at the Paperclipping Round Table, and now this athletic achievement. Thank you for sharing :-D

    Reply 0 Replies
  12. Julie L says…
    08/17/2010

    I love your story telling! I love how you own what you have accomplished! You rock!

    Reply 0 Replies
  13. Cindy d says…
    08/17/2010

    Congratulations! Quite an accomplishment.

    Reply 0 Replies
  14. Joanne says…
    08/17/2010

    Congratulations Ali - what a fantastic accomplishment! Loved seeing all the pictures along the way...you are an inspiration!

    Reply 0 Replies
  15. Kari says…
    08/17/2010

    You've got me choked up just reading it. What a goal. What a feeling that must be. You've inspired me again.

    Reply 0 Replies
  16. Jamie says…
    08/17/2010

    Way to go Ali! =)

    Reply 0 Replies
  17. shelly k says…
    08/17/2010

    Awesome Ali!!!! That is great!
    I haven't tackled the tri, but 1/2 marathons are my new motivation this past 2 years!
    Let's keep up the good work!

    Reply 0 Replies
  18. Mary says…
    08/17/2010

    This is amazing - so very proud of you, Ali!!

    Reply 0 Replies
  19. Susan says…
    08/17/2010

    Wow, Ali!!! Loved reading about your fabulous accomplishment. You must be so proud of yourself for just getting out there and doing it. Such an inspiration!! Well done!!

    Reply 0 Replies
  20. Ruth Allmart says…
    08/17/2010

    Congratulations Ali! That's so awesome :)

    Reply 0 Replies
  21. MonicaB says…
    08/17/2010

    I know you don't know me, but I'm proud of you! What a wonderful accomplishment. I did an indoor tri a few years ago, but I'm still not ready for the real thing. Your journey was really inspiring and you looked wonderful!

    Reply 0 Replies
  22. Carrie says…
    08/17/2010

    Congrats! It's so incredibly inspiring to be a competitor and totally rejuvenates you. It's also awesome to have pictures of your race journey to document your accomplishment. Have fun training for your next race!

    Reply 0 Replies
  23. Dana Altman says…
    08/17/2010

    Congratulations Ali!! Way to go!! I know you are so proud of yourself and what an experience! So, so happy for you!

    Reply 0 Replies
  24. Deirdre says…
    08/17/2010

    Awesome post! As a mom with similar age kids, this totally inspires me:)

    Reply 0 Replies
  25. Dawn Nikol says…
    08/17/2010

    Way to go, Ali! Fabulous job! I was tearing up at the start of your story for some reason... I'm really proud of you. Thank you for sharing this journey with us.

    Reply 0 Replies

Sign in or sign up to comment.