Seattle Danskin Triathlon 2010



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You might remember a little post I did back in June telling you that I actually had a secret one little word for 2010. That word is athlete.

In that same post I said that what I really wanted to do at the Seattle Danskin Sprint Triathlon was show up and participate.

Well, that's just what I did.

And I totally loved it.


I loved that it was all women - 3313 women if you want details. I loved seeing all the different ages, shapes, sizes and abilities. I loved that they all showed-up. I loved hearing people cheer along the way and I especially loved when I ran by and high-fived a blonde woman that I won't soon forget yelling out "Way to go Athletes!" I loved that I got to do this with Cristina, my cousin Rob's wife, who's a veteran (x6) of this race. I loved that my sister was there with me bright and early to capture the experience with photos and cheer me along the way. I loved that it was in the city near where I grew up - a coming home of sorts in so many ways physically and emotionally. I loved that I got to see a couple old friends from high school out on the course. I loved clapping along the way and yelling out woo-hoo and cheering others on as I made my way through the course. I loved that I got choked up at different points along the course as it hit me again and again that I was really doing this.


I'm already signed up for 2011.

And I'm totally excited to really train for next year. This past year I trained enough to be able to "make it." This coming year I plan to train to significantly reduce my time and approach it in a more competitive fashion. Now that I
know what to expect and have gone through the experience what I want to
be able to do is much more clear in my mind.

Here's a look at the weekend in photos with a couple stories along the way:



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I drove up I-5 towards Seattle on Friday afternoon heading to the house in which I grew-up.

For the past week we'd been talking about whether Chris and the kids were going to come along. As much as I would have loved to have them there, it ended up just making more sense for them to stay at home. It's been a crazy busy summer and with our move so recent I think it was the right choice this year. 

It also hit home how this was my journey.

I was thankful for the chance to just take care of me.


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On Saturday Cristina, my cousin's wife and partner-in-crime for the weekend, and I headed up to Seattle Center to pick up our race packets.


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We got our race numbers written on our arms with a Sharpie. Mine's still there.


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After picking up our packets and other stuff we drove out to Genesee Park (site of the race) and "racked" our bikes. They have everyone leave their bikes there overnight so as not to have mass chaos in the morning.


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I was getting really, really excited at this point even in the 95+ degree heat.


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We checked out the Lake Washington swim portion.


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A nice volunteer took this one of us.


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Packing my bag on Saturday evening.


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On Sunday I was up at 4:30am to leave my parents house by 5am. My sister and I followed Cristina and her family back up to Genesee park.



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Walking into the participant-only area where our bikes were located.

At this point I was just really excited. I never got nervous but I was definitely filled with anticipation. I think if I start getting more competitive and wanting to beat some times then I'll likely get more nervous.

For this case, for this race, I was just so happy to be there.



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Tons of memories of me in a suit with cap and goggles.



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A look at one of the "waves" at the start of the race. I was in wave 18 which started at 7:50am. Two of my friends from high school were in wave 17 and Cristina was in wave 16.


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Doing a little warm-up. The water temperature in Lake Washington was perfect. The choppiness of the water was not so perfect.



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Still happy right before the start.


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Doing some clapping as I walk down to the starting position in the water.

The swim is the leg that I'm most comfortable with in terms of my own personal life experience. I have a long history as a competitive swimmer throughout childhood/high school and into college. Diving into the murky water was exhilarating. I went with the tactic of being up front at the start and sprinting to get out ahead of most of the people in my wave. After getting out there I had a moment of panic as I took a breath and swallowed a huge gulp of water as a wave came right into my mouth. At that point I started doing breaststroke to regain a composure and to help me see where in the heck I was going and catch my breath. 

I ended up doing quite a bit of breaststroke through most of the entire 800 yard swim. It helped me see where I was going. I loved it when Cristina told me that there's nothing pretty about the swim portion...she was so totally right.



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After the swim comes the bike. I love my bike. I'm not fast on my bike but I love riding it. In this event we rode for 13 miles - out a road along the park, across the I-90 bridge towards Mercer Island and back again. It was awesome. I'm probably most excited about learning how to become a better bike rider and gaining more strength in my legs this next year.


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Coming back in towards the transition area. Again, super happy just to be experiencing this whole thing.


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After the bike is a 3.1 mile run. Running was the thing I practiced most before this race since I hadn't really ever run for the sake of running. My preparation had nothing to do with speed and everything to do with making sure I could make it the 3.1 mile distance. I walked just a bit and spent most of the time running at my own sweet pace. Again - totally an area where I could make some serious improvements if I put in the time.

Coming across the finish line I actually wished it wasn't ending. 

I was so happy. So totally happy that I did it, that I showed up, that I finished...and that I know I can do so much better next year.



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More clapping.

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The medals we got after crossing the finish line.


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This guy shows up in the craziest places.


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Here's a look at my stats (as you might notice I wasn't in much of a hurry during the transitions):


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When we were all done we went back down to the water to cool off.


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Then we packed up our gear and headed out.


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We'll be back again next year.

Let a new chapter of my story unfold. My life won't be the same again.

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315 thoughts

  1. Debbie Pereira says…
    08/17/2010

    Ali you are SO inspiring. My sister has done this triathalon for the past 6 years and tried to get me to join her this year. I am not a fantastic swimmer and that leg would make me very nervous. The bike and run legs would not be a problem. I have watched her in the past and I like how women of all abilities feel compelled to participate. It's so empowering. I'm seriously thinking of participating next year. There is another tri that's smaller in Federal Way that she suggested I start with...we'll see.

    Reply 0 Replies
  2. Julie says…
    08/17/2010

    Congratulations! I live in the Seattle area and have been toying with the idea of doing this triathalon for a few years, but never having done a race like this before, I guess "fear of the unknown" keeps me away. This year, I had friends participate and they posted their pictures on facebook. Just yesterday, I thought: I'm doing it! and then this morning, your post! the timing! I am going to do it! I CAN DO IT! :) Thanks for your inspriational story and the encouragement! I know you'll do fabulous next year!!! And we'll all be waiting to hear about it!!
    Thanks! Julie

    Reply 0 Replies
  3. Lisa says…
    08/17/2010

    Woo-Hoo! Way to go, Ali! So very inspiring. Congratulations.

    Reply 0 Replies
  4. Susan Sherrer says…
    08/17/2010

    Way to go, Ali and way to go, the other 3312 gals! Congratulations on such an inspiring accomplishment--YOU DID IT!!!!! Thanks for taking the time to document and share with us the photos. That'll be a cool scrapbook layout for Simon and Anna to see some day on how their mama achieved her dream and an inspiration to them to go for it in achieving their own dreams.

    Reply 0 Replies
  5. Peg says…
    08/17/2010

    Wow, Ali congratulations! That is awesome and I love your attitude and obvious enjoyment of the moment. Your sister did a great job documenting in pics! Fun.

    Reply 0 Replies
  6. Amy Wilson says…
    08/17/2010

    You Go Girl! My husband and I decided yesterday to participate in a 5K in Feb. 2011. I'm so excited!

    Reply 0 Replies
  7. Deb says…
    08/17/2010

    Congrats Ali!
    What determination & commitment to take part in an event like that! Way to go

    Reply 0 Replies
  8. Jeline says…
    08/17/2010

    This is great Ali! Thanks for sharing this wonderful experience with us. You totally inspired me and I'm sure others too. Congratulations.

    Reply 0 Replies
  9. Cynthia H says…
    08/17/2010

    way to go, Ali! I love the story and the photos!

    Reply 0 Replies
  10. Jennifer S. says…
    08/17/2010

    Congratulations, Ali! I'm so glad you shared this with us. :) It's very motivating!

    Reply 0 Replies
  11. cinback says…
    08/17/2010

    Yay for you! I have always wondered what a triathlon would be like. I could do the biking and running portions, but I am not a strong swimmer! You've got me thinking...

    Reply 0 Replies
  12. Tinka says…
    08/17/2010

    Congratulations, Ali! What an awesome accomplishment. And thanks for the inspiration. This past February, I began training to walk a 1/2 marathon in November. For several reasons, I had slacked off for the past couple (or three or four!) of months but had planned to get back on track so I can actually complete those 13.1 miles. After reading about your experience, I am feeling much more motivated to get out there and start walking again...even though the temperature in Hades is probably cooler than what we are experiencing right now in South Texas!!

    Reply 0 Replies
  13. Mary says…
    08/17/2010

    Congratulations! Thank you for sharing this journey with us. We are always on the sidelines cheering for you. Way to go!

    Reply 0 Replies
  14. Sarah H. says…
    08/17/2010

    That was so inspiring to read...you are a great storyteller and athlete. Loved your attitude that you were happy to be there, not expecting too much of yourself on the first time. And you told the story beautifully...amazing job! So excited for you!

    Reply 0 Replies
  15. Tagyn says…
    08/17/2010

    Congrats Ali!
    I love that you are motivated to train harder and be more competitive next year!!! You can and will do it!

    Reply 0 Replies
  16. alexandra says…
    08/17/2010

    wow!
    teared up a bit reading this.
    love that you did it - so inspiring, so fabulous!
    yay!!! yay for you!!

    Reply 0 Replies
  17. Denise says…
    08/17/2010

    That is awesome!

    Reply 0 Replies
  18. jen says…
    08/17/2010

    Congrats ... what a huge accomplishment! I cheered my friends on a couple years ago at the Seattle Danskin - it was amazing to watch. Love that you had this documented ... way to go!

    Reply 0 Replies
  19. Lana says…
    08/17/2010

    Awesome. Well done you!

    Reply 0 Replies
  20. Emily says…
    08/17/2010

    Congratulations!! What an accomplishment!! I started in wave 19, so right behind you! :) I totally teared up when the gal shouted "Way to go Athletes" because I struggle with calling myself an athlete. I loved reading your race report! You did a great job capturing the feeling of the event.

    Reply 0 Replies
  21. pam says…
    08/17/2010

    Congratulations on entering and finishing your first tri. My daughter Sara is doing them this summer, too. There are a lot in the Portland area if you're interested.

    Reply 0 Replies
  22. Mary Rogers says…
    08/17/2010

    so proud of you Ali!!

    Reply 0 Replies
  23. Christine says…
    08/17/2010

    Congratulations to you! Pushing yourself to do things like this is amazing isn't it?! Your post reminds me of when I finished my first half marathon. I had never been a runner, let alone much of an athlete, and I felt like I had something to prove. My family had travelled to see me for this and the overwhelming feeling of accomplishment and exhaustion 9and the tears of joy) when I crossed that finish line I will never forget.

    Reply 0 Replies
  24. Deanna says…
    08/17/2010

    Awesome! Doing the Danskin took me from non-athlete to athlete and it truly is life-changing. Congratulations.

    Reply 0 Replies
  25. Erin M says…
    08/17/2010

    That's really awesome Ali! I would say you did a GREAT job for your first time out!

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