Seattle Danskin Triathlon 2010
You might remember a little post I did back in June telling you that I actually had a secret one little word for 2010. That word is athlete.
In that same post I said that what I really wanted to do at the Seattle Danskin Sprint Triathlon was show up and participate.
Well, that's just what I did.
And I totally loved it.
I loved that it was all women - 3313 women if you want details. I loved seeing all the different ages, shapes, sizes and abilities. I loved that they all showed-up. I loved hearing people cheer along the way and I especially loved when I ran by and high-fived a blonde woman that I won't soon forget yelling out "Way to go Athletes!" I loved that I got to do this with Cristina, my cousin Rob's wife, who's a veteran (x6) of this race. I loved that my sister was there with me bright and early to capture the experience with photos and cheer me along the way. I loved that it was in the city near where I grew up - a coming home of sorts in so many ways physically and emotionally. I loved that I got to see a couple old friends from high school out on the course. I loved clapping along the way and yelling out woo-hoo and cheering others on as I made my way through the course. I loved that I got choked up at different points along the course as it hit me again and again that I was really doing this.
I'm already signed up for 2011.
And I'm totally excited to really train for next year. This past year I trained enough to be able to "make it." This coming year I plan to train to significantly reduce my time and approach it in a more competitive fashion. Now that I
know what to expect and have gone through the experience what I want to
be able to do is much more clear in my mind.
Here's a look at the weekend in photos with a couple stories along the way:
I drove up I-5 towards Seattle on Friday afternoon heading to the house in which I grew-up.
For the past week we'd been talking about whether Chris and the kids were going to come along. As much as I would have loved to have them there, it ended up just making more sense for them to stay at home. It's been a crazy busy summer and with our move so recent I think it was the right choice this year.
It also hit home how this was my journey.
I was thankful for the chance to just take care of me.
On Saturday Cristina, my cousin's wife and partner-in-crime for the weekend, and I headed up to Seattle Center to pick up our race packets.
We got our race numbers written on our arms with a Sharpie. Mine's still there.
After picking up our packets and other stuff we drove out to Genesee Park (site of the race) and "racked" our bikes. They have everyone leave their bikes there overnight so as not to have mass chaos in the morning.
I was getting really, really excited at this point even in the 95+ degree heat.
We checked out the Lake Washington swim portion.
A nice volunteer took this one of us.
Packing my bag on Saturday evening.
On Sunday I was up at 4:30am to leave my parents house by 5am. My sister and I followed Cristina and her family back up to Genesee park.
Walking into the participant-only area where our bikes were located.
At this point I was just really excited. I never got nervous but I was definitely filled with anticipation. I think if I start getting more competitive and wanting to beat some times then I'll likely get more nervous.
For this case, for this race, I was just so happy to be there.
Tons of memories of me in a suit with cap and goggles.
A look at one of the "waves" at the start of the race. I was in wave 18 which started at 7:50am. Two of my friends from high school were in wave 17 and Cristina was in wave 16.
Doing a little warm-up. The water temperature in Lake Washington was perfect. The choppiness of the water was not so perfect.
Still happy right before the start.
Doing some clapping as I walk down to the starting position in the water.
The swim is the leg that I'm most comfortable with in terms of my own personal life experience. I have a long history as a competitive swimmer throughout childhood/high school and into college. Diving into the murky water was exhilarating. I went with the tactic of being up front at the start and sprinting to get out ahead of most of the people in my wave. After getting out there I had a moment of panic as I took a breath and swallowed a huge gulp of water as a wave came right into my mouth. At that point I started doing breaststroke to regain a composure and to help me see where in the heck I was going and catch my breath.
I ended up doing quite a bit of breaststroke through most of the entire 800 yard swim. It helped me see where I was going. I loved it when Cristina told me that there's nothing pretty about the swim portion...she was so totally right.
After the swim comes the bike. I love my bike. I'm not fast on my bike but I love riding it. In this event we rode for 13 miles - out a road along the park, across the I-90 bridge towards Mercer Island and back again. It was awesome. I'm probably most excited about learning how to become a better bike rider and gaining more strength in my legs this next year.
Coming back in towards the transition area. Again, super happy just to be experiencing this whole thing.
After the bike is a 3.1 mile run. Running was the thing I practiced most before this race since I hadn't really ever run for the sake of running. My preparation had nothing to do with speed and everything to do with making sure I could make it the 3.1 mile distance. I walked just a bit and spent most of the time running at my own sweet pace. Again - totally an area where I could make some serious improvements if I put in the time.
Coming across the finish line I actually wished it wasn't ending.
I was so happy. So totally happy that I did it, that I showed up, that I finished...and that I know I can do so much better next year.
More clapping.
The medals we got after crossing the finish line.
This guy shows up in the craziest places.
Here's a look at my stats (as you might notice I wasn't in much of a hurry during the transitions):
When we were all done we went back down to the water to cool off.
Then we packed up our gear and headed out.
We'll be back again next year.
Let a new chapter of my story unfold. My life won't be the same again.
Congrats Ali - love seeing this journey!!!
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Congratulations Ali! Fantastic achievement. I am sure it feels great!
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Congratulations. I am crying. What a wonderful accomplishment.
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Outstanding! Outstanding! Moving in so many ways....thank you for sharing! :)
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Ali this is awesome!!!! This makes me want to try this sometime:) So inspired!!!! I adored your last line! so moving!
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wow Ali. Congratulations! What an accoplishment. You are AMAZING!
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So inspiring. Thank you for sharing so much of the story, Ali!
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congratulations ali! it looks like you had an amazing day!
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Congratulations Ali!!!!!!! I can completely relate to how you are feeling as I recently had a similar experience completing my very first 1/2 Marathon. I, like you, know it won't be my last...there's nothing like it!
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So very impressed that you did this with everything that goes on in your life. Your story is so inspiring.
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congrats! how awesome!!! a triathlon is on my list of things i want to accomplish. I need to work on the swimming part.. makes me nervous! congrats again, how awesome it must have felt to accomplish :)
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Congratulations, Ali! You are inspiring.
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I am so proud of YOU!
I could never do the swim part!
Not a swimmer at all! but you rocked it out!
good for yoU!!!
this must feel so awesome!!!
tara
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Ali,
This is Lorie Tucker, Margie's friend. We met in Houston, at a scrapbooking event. Anyway, I loved that you did your first tri. Congratulations! And Margie said she is committed to doing the next one with you. I am a USAT Certified Triathlon coach and my business is gorillamultisportaz.com. I would love to help write you all a program for your next tri. And while we're at it let get you into some proper tri apparel so you will look as good as you performed. When is your next race? Let me send you and Cathy some of my Gorilla Multisport kits to wear. Send me an email if you've got a minute and let me know your sizes and Cathy's for bike shorts and tri tops and I will send you some stuff!
Sincerely,
Lorie Tucker
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how awesome are you? and, what an inspiration. i hope 'athlete' doesn't need to be your secret word next year but your all out, full blown word.
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way to go ali, way to go!!!
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Congratulations! I "used" to be an athlete (a dancer to be exact)...but three kids and fibromyalgia and over eating have put me in the ranks with the best coach potatoes! reading your story inspires me...(right now I am working on not overeating one day at a time)...I too hope to get back to dancing and activity! You look great in the pictures and so happy! Congrats again...
Denise
www.dancinglydenise.typepad.com
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Congrats!!! So nice to see you accomplish goals. A triathalon is my goal as well. We actually want to do a family one...during the winter....so the swimming is inside a pool and the biking becomes skiing!
You are an inspiration!
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Yay Ali! You did it. What an empowering thing to do. I am so proud of you.
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Congratulations! Finishing that first Tri is an awesome accomplishment.
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Ali, thanks *so* much for posting your experience in the "tri." I was thinking about you last weekend~ I can hardly wait to get to compete next year!
Thanks again!
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Ali, I love how you documentrd the day in pictures and with the words too. It is cool to share that with you.
WOW! GREAT accomplishment. Thanks for sharing
Betty
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Congratulations Ali!! I just wanted to come out of from lurking and let you know that you have truly been an inspiration to me with your journey this year. I have watched you and Cathy via your blogs and twitter and I have totally been inspired to get up and move more. I purchased Nike+ for my ipod and I am on my way and I have your guys to thank for giving me the inspiration. Thank you, thank you, thank you for sharing your journey with me and inspiring me. I am so proud of you for competing in the triathlon. I was thinking about you on Saturday as I ran, knowing that you were racing that day. Great Job!!! You go girl!!!
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WTG!!!!! That is so cool. I am a little freaked at thought of triathalon. Congrats!
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Congratulations! Very, very cool!
sandra
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