One Little Word® 2014
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Make your word visible: Order your own word from recycled matericals created by artist Colleen Attara here.
My One Little Word for 2014 is thrive.
This year, more than any other I can remember, I'm starting off the year with questions. What does it mean for me to thrive? What does it look like? What does it fee like? Are there areas in which I'm already thriving? What's realistic vs. visions of what I have in my head of what it means to thrive?
Open was an awesome word for me last year. It was a touchstone as I navigated my way through growing pains and man oh man did it work in a million different ways I could not have imagined when I started 2013. More often than not when faced with a decision, I chose to open more rather than closing off which was my number one intention last year. That said, I feel like I've been spinning in circles a lot this past year. I've been reacting vs. being proactive and have been dealing with a variety of issues related to stress and growth (totally all part of my own life journey).
To me thriving is optimal living. It's being present and awake and stepping up to be my best self physically, emotionally, spiritually, creatively and within my relationships.
It's not a quest for perfection. It's an opportunity to continue choosing to let go of things outside of my control and to figure out who that best-me-right-now really is.
It will be a whole new journey and I'm here to tell you I welcome it wholeheartedly.
Bring on 2014.
This year I invited my friend Elise Blaha Cripe to film a little video about her experience with One Little Word. One of the reasons I admire Elise is that she is awesome at follow-through and documentation. I've loved reading about her experience with her words over the last few years on her blog and she inspires me consistently with her projects and her real-life reflections.
Here's Elise in her own words:
Thank you Elise for sharing about your own journey here.
Are you considering selecting a word for yourself (or letting one find you)? There's no right or wrong. The main thing to remember is that this is your word. It's not for your child, parent, partner, spouse, sister, etc.
And what do you do with this one little word?
You live with it. You invite it into you life. You let it speak to you. You might even follow where it leads. There are so many possibilities.
SHARE YOUR WORD THE COMMENTS | I’d love to read what word you’ve chosen or are considering for 2014. In the comments feel free to simply leave your word as your comment or write a bit about why you are choosing this word. In a couple days I’ll combine all the words into a single post – super inspiring to see all the words in one place.
If you’re new to the concept of One Little Word, you can read some of my previous posts here: 2007, 2008, 2009, 2010, 2011, 2012 and 2013.
ONE LITTLE WORD® 2014 |To help keep your One Little Word® more visible throughout the year I offer a year-long workshop featuring one prompt per month. Read all the details and sign up here. Registration is $5 off until December 31.

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938 comments
Mine is CARE. I'm going to take a bit more time & effort to care & nurture the things around me, especially the people in my life.
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Present: recognizing the gift that is each day, and being present for it (receiving it, opening it, appreciating it, and being in it)
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simplify.
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FREE.
This past year, I have realized how much of my life is spent sitting in or dealing with my fear, anxiety, guilt! (That sounds SO dramatic, and I don't mean it to.) I am in stuck in my desire for perfection and approval. The apostle Paul wrote in Galatians that "it is for freedom that Christ has set us free." I want to know what that means!
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I'm with ya, girl! that's my word, too! I need to FREE myself from so many negative things in my life. Good luck, and you go!
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Finish
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God has really been pressing SEEK on my heart for the past week. I didn't do well this past year with my one word but somehow I think this year is going to be different. So we are on an adventure.
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My 2014 word is HEART. I want to journey through 2014 with a true heart, a kind heart, a humble heart, a strong heart (a 6 month illness left me weak and I need to get the aerobic activity going again!), a gentle heart, an open heart, and on and on the possibilities go!
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This year I am choosing FREE!
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My little word is "take care".
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Seek -because I need find me!
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Grow
I want to grow in so many ways this year - personally, professionally and financially.
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Hi Ali,
this is my fourth year with olw.
For 2014 my word is "letting go".
Best wishes for you and your family.
Christina
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my 2014 word is CHOOSE (joining previous words FOCUS, SHINE and GRACE). I want to live intentionally and acknowledge the many choices I have...and the actions I take when I make those choices.
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Explore is my word. We are off on our first ever overseas trip o Paris and Italy. I have also incorporated experience in there as there will be lots of those. But I want to explore in many ways not just the obvious, explore my choices my decisions and the different ways of doing things. In another word be open to explore everything that comes my way.
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My word for 2014 is DARE.
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Well you already know as we discussed it in the FB group already but mine and yours are the same. THRIVE http://www.workoutwithdi.com/one-little-word-2014/ I want to thank you for helping me finalize my word a few weeks ago when I signed up for the class. It's perfect for me and for 2014.
I feel like the last year I've just been surviving and getting through things, now I'm ready to chase dreams and move forward. Not just surviving but thriving!
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My word is "Focus" it leads me in the direction I need to go in order to accomplish other goals I have for myself.
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Persue
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Clarity
I'm at a junction in life at the moment and I need to clarify for me my wants and needs as this new year moves forward. I'd like my head to listen to my heart but first my heart needs at see clearly it's purpose.
:)
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My word is POWER
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