One Little Word® 2014
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Make your word visible: Order your own word from recycled matericals created by artist Colleen Attara here.
My One Little Word for 2014 is thrive.
This year, more than any other I can remember, I'm starting off the year with questions. What does it mean for me to thrive? What does it look like? What does it fee like? Are there areas in which I'm already thriving? What's realistic vs. visions of what I have in my head of what it means to thrive?
Open was an awesome word for me last year. It was a touchstone as I navigated my way through growing pains and man oh man did it work in a million different ways I could not have imagined when I started 2013. More often than not when faced with a decision, I chose to open more rather than closing off which was my number one intention last year. That said, I feel like I've been spinning in circles a lot this past year. I've been reacting vs. being proactive and have been dealing with a variety of issues related to stress and growth (totally all part of my own life journey).
To me thriving is optimal living. It's being present and awake and stepping up to be my best self physically, emotionally, spiritually, creatively and within my relationships.
It's not a quest for perfection. It's an opportunity to continue choosing to let go of things outside of my control and to figure out who that best-me-right-now really is.
It will be a whole new journey and I'm here to tell you I welcome it wholeheartedly.
Bring on 2014.
This year I invited my friend Elise Blaha Cripe to film a little video about her experience with One Little Word. One of the reasons I admire Elise is that she is awesome at follow-through and documentation. I've loved reading about her experience with her words over the last few years on her blog and she inspires me consistently with her projects and her real-life reflections.
Here's Elise in her own words:
Thank you Elise for sharing about your own journey here.
Are you considering selecting a word for yourself (or letting one find you)? There's no right or wrong. The main thing to remember is that this is your word. It's not for your child, parent, partner, spouse, sister, etc.
And what do you do with this one little word?
You live with it. You invite it into you life. You let it speak to you. You might even follow where it leads. There are so many possibilities.
SHARE YOUR WORD THE COMMENTS | I’d love to read what word you’ve chosen or are considering for 2014. In the comments feel free to simply leave your word as your comment or write a bit about why you are choosing this word. In a couple days I’ll combine all the words into a single post – super inspiring to see all the words in one place.
If you’re new to the concept of One Little Word, you can read some of my previous posts here: 2007, 2008, 2009, 2010, 2011, 2012 and 2013.
ONE LITTLE WORD® 2014 |To help keep your One Little Word® more visible throughout the year I offer a year-long workshop featuring one prompt per month. Read all the details and sign up here. Registration is $5 off until December 31.

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938 comments
My One Little Word has been the same since 2011 after my 11 year old son died of cancer is and will likely continue to be.... Brave.
When asked what does brave mean....
"To never give up and to know that you don't have a limit to how hard you can try." - Tucker S. Arnold, forever 11
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[…] intention and making goals. So…this year I’m trying something new. I drew inspiration from Ali Edward’s idea of One Little Word and have decided to live 2014 with the word “create” in mind. Of course, I create […]
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my lovely daughter gave me this program as a Christmas present. I chose the word courage. We have been through a lot collectively as a family and I have become very fearful and want to find courage in everyday. I have fibro and find it complicated. I want to be courageious for myself and family. Has anyone else chose this word?
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I chose courage. my family has been through a few rough years collectively and my wonderful daughter gave me this course as a Christmas gift. She is also signed up. i have fibro ans have had a lot of life changes. Courage does not mean brave. there are so many wonderful quotes out there that i had so much fun reading. I am interesred if anyone else chose that word.
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oops
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I took your class several years ago and loved it. I've let a word choose me every since. This year's word is RECEIVE. It's sort of a strange one, but I've already seen how it's showing up in my life. I'll be sharing a link to your post on my blog.
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[…] Edwards, blogger extraordinaire, does an annual series called One Little Word in which she invites her readers to choose a word that will their motto, their Grail, their […]
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[…] a word for the year. I’ve done this for several years now and came across the concept from Ali Edwards. I wrote about it here. You can also read Ali’s description of the One Little Word concept […]
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[…] ritual of selecting a word that they want to use in their year through everything they do. I think this lady started the trend, but it’s actually a nice trend to follow I think. I’ve not really […]
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mindfulness
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Passion. Maybe because I'm getting older and I realize the value of living in the moment. I want my moments to be filled with things I am passionate about and pursuing them with passion. Loving my husband and child, advocating for children, being present to family and friends. These are a few things I'm passionate about. Welcome 2014!
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Hey Ali!
Don't worry, I know you're crazy famous so I don't expect you to respond or stop by, but I wanted to give credit where credit is due. This is my first year choosing a word for the year {DELIBERATE}. I know it's only been a week but I'm loving the focus it's giving me. Thank you for inspiring me and so many others to live life to the very fullest.
Here's a link to the page I created in celebration of my word:
http://fleurdelo.blogspot.com/2014/01/slice-of-life-2014-one-simple-word.html
Happy scrapping!
{Lora}
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My word is simplify!
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[…] my One Little Word album. My word this year is “story”, but more on that later (maybe tomorrow?) Also […]
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Focus. It just hit me on the way home from work tonight. My word is focus.
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[…] year choosing a word. Some years they have been more prevalent and some not so much. In 2011 I took Ali’s class and it really helped me focus on my word. I highly recommend her class! She is so inspiring […]
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My word is aware. Awareness of myself, my feelings, my eating habits, my life. Being more aware of my wants, needs, desires and why I do what I do.
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My word is"White"
I have been told I always look on the "black Side" of life, and its true and this makes me miserable.
now I have a focus to look on the White side
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[…] before the new year, I stumbled across a post from Ali Edwards about One Little Word http://aliedwards.com/2013/12/one-little-word-2014.html . Basically, the concept is to pick one word that will become your mantra for the year or to quote […]
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[…] details: Ali Edwards | One Little Word | Elise […]
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