One Little Word® 2017 | Connect
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Another trip around the sun is coming to a close.
My overwhelming feeling at the end of this year is wholehearted thankfulness. For the whole of it. The hard parts and the easy parts and the parts in between. It's something we can count on - that crazy mixture of highs and lows and normals - throughout the 365 days we call a year in our lives.
I absolutely loved focusing on the word "whole" as my One Little Word® for 2016. It is a word that I will carry with me for the rest of my life - "open" is another one that I feel strongly about. Whole challenged me in the ways I needed to be challenged and wrapped me up in goodness in so many other ways. I loved asking questions about the different pieces of my own whole and looking deeper into what it means to me to feel "whole."
It's crazy when I think back on all the words I've had over the years (I started this practice in 2006):
Play
Peace
Vitality
Nurture
Story
Light
Up
Open
Thrive
Give
Whole
For 2017 I'm choosing to explore my life through the lens of the word "connect."
I'm ending 2016 and beginning 2017 by connecting directly and in person with my immediate family (parents, brother, sister + all their families) at my parents house on the coast. I'm already including "connect" in daily thoughts as I go about the regular stuff of my life - asking myself how I'm connecting with this and that and especially focusing on what I can disconnect from (love the angle of including the opposite of my word).
This blended family life is offering me a whole lot of opportunities for connection and I don't want to miss those. We've all been sinking in to this "new normal" around here - life is such a series of "new normals" isn't it? We get used to a situation or a piece of our lives and then something changes - for better or worse - and then we are forced (either kicking and screaming or accepting or a crazy combination of those emotions) to adapt to the "new" normal. What I have learned over the last so many years is that we are always riding that wave - either in the beginning or the end or somewhere in between. It is life. It is our life. What we get to choose is how we respond and live through all those moments.
In 2017 I hope to specifically investigate areas related to connecting with myself, connecting with others (especially family and community), connecting with work, and connecting with nature/outdoors (I feel a strong pull towards that this year). I also plan to focus on the idea of disconnecting in order to make sure I'm living in alignment with my highest values.
If you'd like to hear me talk more about this topic, check out a new podcast I did earlier this week with Elise about our words from last year and this year. It's a very candid conversation about what's worked and not worked related to both choosing and living with our words.
My wonderful little heart shown above is from Liz Lamoreux and is called a Whole Heart Pocket Talisman. It's a wonderful way to keep your word close throughout the year.

SHARE YOUR WORD IN THE COMMENTS
I’d love to read what word you’ve chosen or are considering for 2017. In the comments feel free to simply leave your word as your comment or write a bit about why you are choosing this word. Next week I’ll combine all the words into a single post – it's become tradition and super inspiring to see all the words in one place.
If you’re new to the concept of One Little Word®, you can read some of my previous posts here: 2007, 2008, 2009, 2010, 2011, 2012, 2013, 2014, 2015 and 2016.

JOIN ME IN MAKING OUR WORDS VISIBLE
To help keep your One Little Word® more visible throughout the year I offer a year-long workshop featuring one creative prompt per month. Read all the details and sign up here. Registration is $5 off until December 31, 2016. I've also created a selection of products to help you document your journey with your word - check those out here (stamps will be restocked later in January and we have a pre-order happening for an additional restock of the blue albums that will arrive in late March/early April). During the One Little Word® 2017 Kick-Off ordering period (between now and 1/31/17), items featured on the One Little Word® 2017 page are eligible for free shipping domestic and $5 international. If you add any other items from the shop to your cart, normal shipping rates will apply to those additional items.
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430 comments
LIVE.
But actually it is LEVEN.
Which is the Dutch word for both LIVE and LIFE.
Replies to Esk74
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My word this year is home. I'm feeling the need to hunker down this year and spend time and energy in the place and with the people that I love. I want to recommit to living simply and beautifully and the word "home" encompasses all that for me.
Replies to Jmfishburn
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This is my first time joining OLW, I wanted to choose 12 words (narrowed down from 100+ words), so the fact that the word commit chose me should not surprise me. I want to commit to many things in 2017 as we are going through some major life changes that honestly scare me to no end. My husband is retiring next month (I will be the breadwinner); potential job change for me; and the most difficult is the possible move out of state, which I want to do, but it would mean I would not see my granddaughter (2 y.o.) all the time. I am excited to explore the word commit in 2017 and learn about myself in the process.
Replies to hoffy424
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Stretch--It's a go-for-it word this year. Stretch in my business life. Stretch my expectations of what I am capable of as a musician. Stretch my body--I'm not very flexible right now. Stretch myself to be more discipled in my home making. Stretch my faith and see if the Lord has a child for us to adopt. It's going to be a great year!
Replies to princessmemo
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Really excited for OLW to start - it will be my first year and I am looking forward to it - to document my journey in 2017 and to welcome my word - HEAL - and to live with it.
I was diagnosed with cancer back in February this year and am luckily cancer free since August. There is still so so much healing that needs to be done - healing physically, mentally, emotionally, relationship wise and so much more. I am excited to see what the new year will bring!
Replies to madamerosenrot
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self-compassion
Replies to EllenC
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The not so little word that has chosen me for 2017 is 'Possibility'.
It has been hanging about for a few months now, I am sure waiting to see if I will commit. Whilst there has been a word I have had in mind these last couple of years, I have never committed to keeping them in my life for the year ahead. So 2017 is the year to truly commit to Possibility. I want to open myself to the Possibility that life holds, to break free of expecting less and less of life as every year passes to the point of considering it is just too much effort to make for what? My connection to Possibility has its roots in the following paraphrased quote that jumped out of something I was reading last year - We must surrender who we’ve known ourselves to be for the possibility of who we might become…'. Funnily enough even though I have know Possibility as my 2017 word for months the universe really wanted to make sure I was watching and listening when I received an email out of the blue that I don't even subscribe to any more which is called 'The Daily Flame' which read -
Whether you believe it’s possible or whether you believe it’s impossible, you’re right.
What do you choose to believe?
Full of possibility,
Mmmmm, as scary as opening myself to possibility may be, I am looking forward to actively including it as a 'Daily Flame' in my life.
Thank You all for accompanying me on this journey. Wishing you all every success for letting your One Little Word live through you in 2017, for Being the Invitation.
Namaste & Nameh.
Replies to Maxeen
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After much thought about my intentions for 2017... my word is CULTIVATE.
CULTIVATE my relationship with my husband and children
CULTIVATE gratitude
CULTIVATE my new business
CULTIVATE routine
CULTIVATE creativity
CULTIVATE wellness
Replies to Shandeann
Love this word and your thoughts behind it.
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"words"
Replies to ktber
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Shine
Replies to d_lcooper
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My word is {Heart} : follow my heart, take care of my heart, put my heart into all I do
Replies to Donna_Clements
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LIGHT as in "be the light". Also so much more... feeling so much darkness in life right now, light is perfect. When I googled it (olw light) I got images for lots of owls which are things my college students give me and also a necklace of the Disney castle with a star and light above it. Yes I'm a Disnerd as well. So, it had to be light. Every day I will need to remember this.
Replies to gramiami
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It's connect for me, too.
Replies to lizness
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Complete, I need to accept that right now I am perfect regardless of the things I feel I don't have or do... I am complete
Replies to leanne_harms
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Develop.
Develop a creative routine.
Develop my son's curiosity and natural learning.
Develop my learning path.
Develop healthy habits.
Replies to bestcee
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Listen...
Replies to themorningdew1
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Actuate is my OLW for 2017, and I'm combining it with the #New52 project (doing one new thing per week for a year). I'm running a FB group for #New52 so that I can actuate the crap out of the next 365 days along with a little help from my friends. :)
Replies to LeeAndra
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My word for 2017 is "JOY".
Replies to Lorraine251059
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This year is all about my personal inner feeling when I am quiet, still and alone or out and about socially. I want to feel VIBRANT. My support words are energetic and alive. No more numbing or mindlessness. I will keep asking myself "Does this feel vibrant?"
Replies to lalalebovitz
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My word is: transform
i need to be more mindful in how I approach life. I am focused on how I will transform over the year as well as my relationship, family, friends, and career.
Replies to Pablucero
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