DECEMBER 2017
We wrap up our year together with a focus on facts, feelings and what we want to remember.
PLEASE NOTE | Register before December 31, 2016 to receive the early-bird price of $26. After December 31st the price is $31.
The classroom is open now and you are invited to come in, download a "choosing your word" handout, share your word or receive support from classmates as you narrow it down.
In 2006 I began a tradition of choosing one word for myself each January – a word that I can focus on, meditate on, and reflect upon as I go about my daily life. My words have included play, peace, vitality, nurture, story, light, up, open, thrive, give, and whole. These words have each become a part of my life in one way or another. They’ve been imbedded into who I am, and into who I’m becoming. They’ve been what I’ve needed (and didn’t know I needed). They’ve helped me to breathe deeper, to see clearer, and to grow.
What do you do with this one little word? You live with it. You invite it into your life. You let it speak to you. You might even follow where it leads. There are so many possibilities.
In 2011 I offered my first year-long One Little Word® workshop in an attempt to help me stay in touch with my word and make it more visible in my daily life. It worked. I've been more connected to my words these past few years because of the specific actions and reflections I've put together for the workshop.
As I've reviewed my past albums it's so cool to see, literally see via my words and photos, my own personal growth in those pages. Like many people, I've experienced challenges in my life and the pages in my One Little Word® albums document a lot of that struggles and successes as I've worked my way through ( and continue to work my way through) the changes in my life.
This workshop is not complicated and it’s not time-consuming. Once per month you will be invited to check back into the classroom for a new creative prompt to help you make your word more visible in your life. Creative prompts generally fall into the categories of writing, photography or collage. See examples of some of the past prompts in the image slider below. It’s simply a way we can come together to share our experience with our words throughout the course of the year.
You can check out my archive of One Little Word® posts here.
29305
We wrap up our year together with a focus on facts, feelings and what we want to remember.
Click here to access the content for November as we write letters to ourselves.
Click here to access the content for October as we make our words visible via song lyrics or quotes.
This month we are using the lens of rest, pace & joy to connect with our words.
Click here to access content for August as we document our current life chapter.
Express your personal monthly manifesto via a creative meditation exercise.
Click here to access content for June as we respond to written questions about our word.
This month we are looking through the lens of our cameras to connect with our words.
This month we are asking questions & and challenging assumptions with the help of sticky notes.
This month we are creating a vision board either inside or outside of your album.
Come on in for a video/images of my end-result of the February practice.
This month we are showing up to our words be establishing a personal practice for the next 28 days.
Click here to access the content for January as we begin to get to know our words.
A one-page PDF for helping you through the process of choosing your word + a supply suggestions.
A willingness to make your word visible in your life.
A 6x8 or 8.5x11 album for holding your stories and responses to the
prompts. This year I will be using a 6x8 album but will also be sharing printables in the 8.5x11 size. Please note that this is the last year I will be providing 8.5x11 sizes.
An optional One Little Word® Main Kit of products is available that includes monthly dividers, monthly rubber circles, 3x4 cards, rolling sentiment stamp, and labels.
A way to print photos and/or the printables.