Seattle Danskin Triathlon 2010



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You might remember a little post I did back in June telling you that I actually had a secret one little word for 2010. That word is athlete.

In that same post I said that what I really wanted to do at the Seattle Danskin Sprint Triathlon was show up and participate.

Well, that's just what I did.

And I totally loved it.


I loved that it was all women - 3313 women if you want details. I loved seeing all the different ages, shapes, sizes and abilities. I loved that they all showed-up. I loved hearing people cheer along the way and I especially loved when I ran by and high-fived a blonde woman that I won't soon forget yelling out "Way to go Athletes!" I loved that I got to do this with Cristina, my cousin Rob's wife, who's a veteran (x6) of this race. I loved that my sister was there with me bright and early to capture the experience with photos and cheer me along the way. I loved that it was in the city near where I grew up - a coming home of sorts in so many ways physically and emotionally. I loved that I got to see a couple old friends from high school out on the course. I loved clapping along the way and yelling out woo-hoo and cheering others on as I made my way through the course. I loved that I got choked up at different points along the course as it hit me again and again that I was really doing this.


I'm already signed up for 2011.

And I'm totally excited to really train for next year. This past year I trained enough to be able to "make it." This coming year I plan to train to significantly reduce my time and approach it in a more competitive fashion. Now that I
know what to expect and have gone through the experience what I want to
be able to do is much more clear in my mind.

Here's a look at the weekend in photos with a couple stories along the way:



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I drove up I-5 towards Seattle on Friday afternoon heading to the house in which I grew-up.

For the past week we'd been talking about whether Chris and the kids were going to come along. As much as I would have loved to have them there, it ended up just making more sense for them to stay at home. It's been a crazy busy summer and with our move so recent I think it was the right choice this year. 

It also hit home how this was my journey.

I was thankful for the chance to just take care of me.


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On Saturday Cristina, my cousin's wife and partner-in-crime for the weekend, and I headed up to Seattle Center to pick up our race packets.


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We got our race numbers written on our arms with a Sharpie. Mine's still there.


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After picking up our packets and other stuff we drove out to Genesee Park (site of the race) and "racked" our bikes. They have everyone leave their bikes there overnight so as not to have mass chaos in the morning.


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I was getting really, really excited at this point even in the 95+ degree heat.


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We checked out the Lake Washington swim portion.


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A nice volunteer took this one of us.


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Packing my bag on Saturday evening.


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On Sunday I was up at 4:30am to leave my parents house by 5am. My sister and I followed Cristina and her family back up to Genesee park.



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Walking into the participant-only area where our bikes were located.

At this point I was just really excited. I never got nervous but I was definitely filled with anticipation. I think if I start getting more competitive and wanting to beat some times then I'll likely get more nervous.

For this case, for this race, I was just so happy to be there.



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Tons of memories of me in a suit with cap and goggles.



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A look at one of the "waves" at the start of the race. I was in wave 18 which started at 7:50am. Two of my friends from high school were in wave 17 and Cristina was in wave 16.


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Doing a little warm-up. The water temperature in Lake Washington was perfect. The choppiness of the water was not so perfect.



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Still happy right before the start.


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Doing some clapping as I walk down to the starting position in the water.

The swim is the leg that I'm most comfortable with in terms of my own personal life experience. I have a long history as a competitive swimmer throughout childhood/high school and into college. Diving into the murky water was exhilarating. I went with the tactic of being up front at the start and sprinting to get out ahead of most of the people in my wave. After getting out there I had a moment of panic as I took a breath and swallowed a huge gulp of water as a wave came right into my mouth. At that point I started doing breaststroke to regain a composure and to help me see where in the heck I was going and catch my breath. 

I ended up doing quite a bit of breaststroke through most of the entire 800 yard swim. It helped me see where I was going. I loved it when Cristina told me that there's nothing pretty about the swim portion...she was so totally right.



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After the swim comes the bike. I love my bike. I'm not fast on my bike but I love riding it. In this event we rode for 13 miles - out a road along the park, across the I-90 bridge towards Mercer Island and back again. It was awesome. I'm probably most excited about learning how to become a better bike rider and gaining more strength in my legs this next year.


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Coming back in towards the transition area. Again, super happy just to be experiencing this whole thing.


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After the bike is a 3.1 mile run. Running was the thing I practiced most before this race since I hadn't really ever run for the sake of running. My preparation had nothing to do with speed and everything to do with making sure I could make it the 3.1 mile distance. I walked just a bit and spent most of the time running at my own sweet pace. Again - totally an area where I could make some serious improvements if I put in the time.

Coming across the finish line I actually wished it wasn't ending. 

I was so happy. So totally happy that I did it, that I showed up, that I finished...and that I know I can do so much better next year.



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More clapping.

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The medals we got after crossing the finish line.


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This guy shows up in the craziest places.


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Here's a look at my stats (as you might notice I wasn't in much of a hurry during the transitions):


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When we were all done we went back down to the water to cool off.


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Then we packed up our gear and headed out.


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We'll be back again next year.

Let a new chapter of my story unfold. My life won't be the same again.

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315 thoughts

  1. heather says…
    08/18/2010

    so cool!! thanks for sharing your pictures. so inspiring. i just finished swim lessons so i could do the seattle danskin next year! i can't wait to do it!!

    Reply 0 Replies
  2. Sarah says…
    08/19/2010

    Good for you, Ali!

    Reply 0 Replies
  3. Molly Irwin says…
    08/19/2010

    Super inspiring, Ali! Congratulations. That's an amazing accomplishment.

    Reply 0 Replies
  4. Melanie says…
    08/19/2010

    Such a cool thing to accomplish...and very inspiring! Congrats!

    Reply 0 Replies
  5. Christine Campbell says…
    08/19/2010

    You make it look like sooo much fun Ali, HUGE CONGRATULATIONS!!!

    Reply 0 Replies
  6. Agate Pony says…
    08/19/2010

    I'm a bit behind the story, but taking part in the Danskin does change your life. It was so emotional when I participated (I was the swimmer on a team, because I really don't like biking....:) It was a terrific event and most amazing energy. Awesome!

    Reply 0 Replies
  7. Joy says…
    08/19/2010

    All I can say is "Wow!" You are a true inspiration in so many ways.

    Reply 0 Replies
  8. kerry lynn says…
    08/19/2010

    ♥♥♥♥♥

    Reply 0 Replies
  9. Icecat62 says…
    08/19/2010

    That is so awesome that you did this. I love sports, but I loathe running. Any sport is great for women to do. It gets you moving and enjoying the company of others. Keep doing it!

    Reply 0 Replies
  10. Dawn says…
    08/19/2010

    Congratulations! I got goosebumps reading it. My long term goal is a tri. I've got the swim and the bike down...it's that darn run I need to conquer.
    Thank you for sharing your story. You inspired me and gave me a little jolt of enthusiasm right when I needed it.

    Reply 0 Replies
  11. Paula G says…
    08/19/2010

    Way to go Ali!!!!

    Reply 0 Replies
  12. ClaireDaly says…
    08/19/2010

    Way to go Ali. Your stories and your blog inspire me in so many different ways. This is one on them. Go you athlete!

    Reply 0 Replies
  13. kelly libby says…
    08/20/2010

    Totally inspiring! I've been feeling so out of shape, physically and mentally this summer. I've been thinking about signing up for a small race but I've never been an "athlete", so I have major hesitations and fear of failure.
    Thanks, I needed this reminder that anybody can accomplish an athletic endeavor!!
    You rock!!

    Reply 0 Replies
  14. EmmaJ says…
    08/20/2010

    Amazing! So amazing!

    Reply 0 Replies
  15. Kris M. says…
    08/20/2010

    Congratulations Ali!!!! Running a marathon is on my bucket list - really the only thing on there. Seriously cool!

    Reply 0 Replies
  16. Jane Toft says…
    08/20/2010

    Between you and Cathy Zielske I am seriously going to have to look at getting fit! What happened to scrapbookers baking cupcakes... ;) Well done you.

    Reply 0 Replies
  17. Lorraine M. says…
    08/20/2010

    Thanks for sharing your story, Ali! I was moved by it. Congrats!

    Reply 0 Replies
  18. Jill says…
    08/20/2010

    Brava lady! You're a true inspiration :)

    Reply 0 Replies
  19. Deb says…
    08/20/2010

    Great job!!

    Reply 0 Replies
  20. Olessia says…
    08/21/2010

    FANTASTIC ALI!!! GREAT JOB. WHO DID ALL OF THIS GREAT PICTURES?

    Reply 0 Replies
  21. Cathy says…
    08/21/2010

    Great story and AMAZING job! Thanks for sharing your experience, it is inspiring!

    Reply 0 Replies
  22. Sherri P says…
    08/21/2010

    So awesome on so many levels!! What an accomplishment. Way to go Ali!

    Reply 0 Replies
  23. reyanna says…
    08/22/2010

    This made me tear up! Oh, Ali!!! Even though I don't know you personally, I'm SO proud of you!
    Gosh, totally makes me want to do a triathlon now! LOL. (I had no idea you swam in college too... how awesome! I was a diver, but since I swam competitively through elementary school, I would do relays for my college team when they asked. LOL. :-) )
    Wow! So next year (you know, when I'm *not* pregnant... LOL), I'll look into training! How awesome! You've got me so motivated! :-) Thank you, Ali!!
    p.s. LOVE your bathing suit! Who makes that? I'd love to know where you got all your gear and what you thought of it!

    Reply 0 Replies
  24. Lynn Dirk says…
    08/22/2010

    You are one cool human being Ali. Congrats on your acomplishment and even more on your great attitude. Salute!

    Reply 0 Replies
  25. Becky @ Farmgirl Paints says…
    08/22/2010

    YOU are a rock star. Thanks for sharing your amazing race. It really inspired me:)

    Reply 0 Replies

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